DAYRETREAT
Into the New: Open your heart to what is possible.
THE KEY FACTS
Retreat language: German
A day in Hamburg to create the new together
Yoga empowerment, trance dance & plenty of space for co-creation
A small group of thought leaders, doers and creators
Drinks, light lunch and plant-based snacks
OVERVIEW
How about we create the new together?
The European elections are on 9 June and by casting our vote we can consciously help shape the world we live in. For all those who feel called to go one step further and actively shape the new, we are opening the doors to "Into the New" in Hamburg.
With the "Into the New" day retreat, we want to pool our individual strengths and resources in order to explore, develop and consciously shape the new together.
The old normal is in the past and the new normal is still unclear. We are still in transition and do not know the new. Too much change at once can have a paralyzing effect. That's why so many people are feeling incredibly exhausted right now. We are experiencing a collective change burnout. Retreat and nostalgia seem to be attractive ways of turning away from the stressful world. But to steer and shape change in our favor, we need exactly the opposite: people who proactively embrace the future. Each of us individually and together as a community.
What we offer is not the norm. Sure, yoga and meditation are well known, but trance dance is less so. And no, it's nothing esoteric. It's about tapping into different intelligences - physical, social and emotional intelligence that go far beyond the mental. In this way, we open up new perspectives, promote an expanded consciousness and hold the space for a collective shaping of the new.
The time of lone wolves is over. Let's join forces and connect. For a meaningful newness in ourselves and in the world.
Are you ready to take the first step?
WHO WE ARE
WHAT TO EXPECT
Through the practices of Yoga Empowerment and Trance Dance, we open up ways to dive deeper into body awareness, connect to the wisdom of the inner self and leave the ego-self behind. While the yoga session helps us to arrive in the here and now and consciously experience the body, the trance dance offers the freedom to explore new states of consciousness freely and fluidly. Individual processes are triggered, while at the same time a collective consciousness arises naturally in the group.
We use the energy in the group to leave outdated structures behind us, break through boundaries and open up completely new paths. In doing so, we let our hearts guide us, connect with each other and set the starting point for a new togetherness.
OUR SCHEDULE
We start at 10:00 am: We gather for our "Into The New" retreat to start the day together.
Before lunch: We begin with a yoga empowerment practice, followed by journaling, reflection exercises and a ritual to deepen and anchor our experience.
Lunch break: A light lunch together at the Zippelhaus, enjoyed in silence to internalise the experience and find peace.
Afternoon: We continue our journey with a trance dance session that takes us "into the new" to receive futures and explore new horizons.
At the end: A 'Sense-Making' process helps us to reflect and deepen what we have experienced. A ritual conclusion crowns our day, consolidates our insights and eases the transition back into everyday life.
At 18:00: Official end and conclusion of the retreat.
WHAT IS YOGA EMPOWERMENT
Yoga empowerment combines the millennia-old tradition of yoga with empowering techniques from coaching.
It leads people back to their core - the inexhaustible source of strength that lies within us all. Through the synchronization of breath and movement, targeted questions and visualizations, body, mind and soul are brought into the here and now and guided on a profound journey inwards. The practice is suitable for everyone and requires no prior knowledge.
WHAT IS TRANCE DANCE?
Trance dance is probably the oldest mind-expanding ritual known to mankind.
It takes people on a journey of movement to achieve a trance-like state. This state enables the release of inner blockages and access to deep personal insights and a sense of emotional liberation. Through movement to rhythmic music, we can immerse ourselves in a world of self-healing and exploration that has the potential to open up new perspectives and promote an expanded consciousness.
THE PLACE
The day retreat takes place in the Soulworx premises in the Zippelhaus in Hamburg.
With three rooms on two levels, the location in the middle of the Speicherstadt and the view over the rooftops of Hamburg to the Hafencity and Elbphilharmonie, the Zippelhaus combines tradition and modernity, simplicity and beauty.
It is a place of tranquility and movement, a place to experience the new with vision, clarity and strength of realization.
YOUR INVESTMENT
Are you ready to follow your heart and stand up for the new in the world?
Be part of this unique experience. Discover how you can forge deep connections to yourself and the community through Yoga Empowerment and Trance Dance and consciously receive and create the new.
Sign up today and take the first step towards a bolder, more self-confident and, above all, transformative life in which you actively pursue new paths in your professional and personal development.
Price: 195 Euro
The price includes:
Day retreat on 9 June, 2024, with companions Imme Kock and Julia von Winterfeldt
Drinks, lunch & healthy snacks
VAT included.
WHY YOUR PARTICIPATION IS VALUABLE
You revitalize the power of your personal transformation
Treat yourself to a break from everyday life and embark on a transformative journey. The "Into the New" day retreat offers you the perfect opportunity to break old patterns and gain inspiring new perspectives for your life.
You experience community and support
You are not alone on your journey. This day retreat creates a safe and supportive space where you can connect with like-minded people. This community not only enhances your personal growth process, but also reinforces a sense of belonging and shared endeavor.
You enrich the world!
The world needs people like you who are willing to follow their heart, pave new paths and create a new way of working together.
CONDITIONS OF PARTICIPATION
By booking, you agree to the following conditions of participation:
You take full responsibility for your participation and accept the associated health risk.
Please note that Trance Dance is not a substitute for medical or psychological treatment.
In the case of serious physical or mental illness, especially psychosis, prior consultation with Julia von Winterfeldt is required.
Pregnant women must also clarify their participation with Julia von Winterfeldt in advance.
Due to the possibility of increased noise levels during the event, we advise people who have already suffered a sudden hearing loss not to attend.
For questions or further information, please contact us at hello@soulworx.de