YOGA RETREAT
Take a deep breath at the exclusive Severin*s Retreat Resort on Sylt
THE KEY FACTS
Retreat language: German
4x nights in the exclusive Severin*s Resort & Spa on Sylt incl. rich breakfast buffet
3x evening 3-course menu in the Hoog restaurant
Daily yoga and meditation practice of 90 minutes in the morning and evening
1x 50-minute treatment at Severin's Spa
Time to take a deep breath, recharge your batteries and relax
ABOUT THE RETREAT
Sylt in winter - empty beaches, endless expanses, powerful storms and quiet moments. While it is slowly getting uncomfortable outside, nature invites us to come to rest.
In this four-day retreat, we take time to pause for a moment. We move our bodies, calm our minds and connect with our core. We look back on the year so far and focus on what is really important.
The yoga practice in the morning is energizing and dynamic. It strengthens the physical body, calms the mind and opens the portal to the core of our being. The evening sessions are calmer and include elements of meditation, visualization and journaling. Targeted reflection questions and a guided exchange help to find clarity and focus, and to unfold beyond the mat.
In addition to the yoga program, there is plenty of time to explore the island, take long walks by the sea or relax in the beautiful spa area of the Severin*s Resort & Spa. A 50-minute pampering treatment is included for retreat participants.
The culinary delights of the retreat include a sumptuous breakfast brunch and a 3-course meal in the Hoog restaurant. One evening is free for individual organization - there you can explore Sylt's gastronomy on your own.
PROGRAM
Sunday, 10.11.2024 - Arrival from 16.00
Yoga & get to know each other
3-course menu in the Hoog restaurant
Monday-Wednesday - Breathe deeply
08:30 - 10:00 Yoga
Rich breakfast brunch
Free time
16:30 - 18:00 Yoga & Meditation
3-course menu in the Hoog restaurant (except Tues.)
Thursday, 14.11.2024
08:30 - 10:00 a.m. Yoga
Rich breakfast brunch
Departure
PLACE AND ACCOMMODATION
My love of islands was born on Sylt. The endless expanse of nature, the concentrated power of the sea and the slight remoteness from the mainland are what give Sylt its special energy for me.
The luxury hotel Severin*s Resort & Spa is located in the heart of this unique island, in the captain's village of Keitum, directly on the Wadden Sea. It combines exclusivity with the typical, dignified Sylt style.
The spacious rooms, the extensive spa and the two excellent restaurants invite you to linger even in bad weather.
PRICES
Superior double room: 1,840 euros p.p.
Superior double room plus: 1,920 euros p.p.
Deluxe double room: 1,980 euros p.p.
Junior Suite: 1,980 euros p.p.
For single use:
Superior double room: 2,380 euros
Superior double room plus: 2,540 euros
Deluxe double room: 2,660 euros
Junior Suite: 2,860 euros
