Focus Topic of the Month August: Summer Joy

Weekly online yoga classes with Imme

August is the holiday season. Summer vacations, travels, outdoor swimming, hot days, and balmy evenings outdoors. A lot is in motion. Many things happen spontaneously. There is enjoyment, relaxation, and time for new things. At the same time, travel stress can arise, crowds of people can be overwhelming, and a certain inconstancy can take away your strength.

In my weekly online yoga classes in August, we use the time to connect with ourselves once a week and keep a clear head during this busy time. Each class has a focus theme that we will embody together on the mat to integrate into the week:

Tuesday, 01 August, 08:00 - 08:45: "Anchored in the Now"

Tuesday, 08 August, 08:00 - 08:45: "Pleasure in movement"

Tuesday, 15 August, 08:00 - 08:45: "Connected to your inner fire"

Tuesday, 22 August, 08:00 - 08:45: "Expand the light"

Tuesday, 29 August, 08:00 - 08:45: "Strengthen the joy within you"

You can book the classes individually and decide each week if you want to join. If the live date doesn't suit you, you can still register and practice with the recording.

With the following code, you can register for your first class for free: "FIRSTFREE".

I look forward to seeing you on the mat!