Focus Topic of the Month September: Balance

Weekly online yoga classes with Imme

September is a month when it's back to school for the kids, back to university for the students, and back to work for many of us after our summer holidays. Body & mind are still charged up from the summer activity. At the same time, we feel it slowly approaching the quieter winter. Everyday life wants to be organized, while temptations of late summer are still present.

"Where opposites meet, yoga begins." In my online yoga classes in September, we connect opposites and balance body, mind, and spirit.

Each class has a focus theme that we will embody together on the mat to integrate into the week:

Tuesday, 05 September, 08:00 - 08:45: "Yang - Discipline & Structure"

Tuesday, 12 September, 08:00 - 08:45: "Yin - Devotion & Receiving"

Tuesday, 19 September, 08:00 - 08:45: "Yin & Yang in Balance"

Tuesday, 26 September, 08:00 - 08:45: Class cancelled due to travel time

You can book the classes individually and decide each week if you want to join. If the live date doesn't suit you, you can still register and practice with the recording.

With the following code, you can register for your first class for free: "FIRSTFREE".

I look forward to seeing you on the mat!