Focus Topic of the Month February: Core Strength

Weekly online yoga classes with Imme

In February, it is often still cold & uncomfortable outside, but at the same time it gets a little brighter every day. The sun is making its way in and giving us more and more light & warmth.

The sun is the ruler planet for the year 2024 and in my online yoga classes in February we will strengthen our core and thereby our inner sun.

A strong physical center guarantees stability, promotes stamina and ignites inner radiance. It supports you in sticking to your plans for the year, daring to try new things, and acting from a place of inner strength.

We embody the theme together on the mat and integrate it into the week:

Tuesday, 06 February, 07:30 - 08:30: Strength lies in the core

Tuesday, 13 February, 07:30 - 08:30: Ignite your inner fire

Tuesday, 20 February, 07:30 - 08:30: Allow transformation

Tuesday, 27 February, 07:30 - 08:30: No class

Take part in the weekly live classes or practice with the recordings whenever you want.

I’m looking forward to seeing you! ☀️

Price:

Single class: 15 Euro, monthly pass: 45 Euro