Focus Topic of the Month July: “Butterfly July”

Written By Imme Kock

Weekly online yoga classes with Imme

The butterfly symbolizes transformation like no other animal. A caterpillar emerges from an egg, the caterpillar develops and a butterfly hatches. In summer, we can see many butterflies flying in all their colorful glory. 🦋

In "Butterfly July" we dedicate ourselves to our own transformation. In five yoga empowerment classes, we dive deep into ourselves. We take time to connect with our past, appreciate the developments in the present, and fly peacefully into the future. Each class has a focus posture ("asana") that is explored in its deep effect on body, mind and soul.

Look forward to a balanced mix of being calm & still and being energized & active. We will embody the theme together on the mat and integrate it into the week:

Tuesday, 02 July, 07:30 - 08:30: Child's pose (Balasana)

Tuesday, 08 July, 07:30 - 08:30: Warrior II (Virabhadrasana)

Tuesday, 16 July, 07:30 - 08:30: Butterfly (Bhadrasana)

Tuesday, 25 July, 07:30 - 08:30: Triangle (Trikonasana)

Tuesday, 20 July, 07:30 - 08:30: Pigeon (Rajakapotanasana)

Take part in the weekly live classes or practice with the recordings whenever you want.

I’m looking forward to practicing with you! 🦋

Price:

Single class: 15 Euro, monthly pass: 45 Euro

Imme Kock
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Focus Topic of the Month August: “Alive August”

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Focus Topic of the Month June: Joyful June