Focus Topic of the Month November: Peace

Weekly online yoga classes with Imme

In November, it gets a little darker outside every day. The global political situation also seems bleak and alarming to me. The war in the Middle East shows how deep the rifts between people can be and how much suffering this causes on all sides. 

How can we contribute to shedding more light on the darkness? 

My online classes in November are deliberately dedicated to the topic of peace. 

I firmly believe that any change we want to see in the world starts within ourselves. So we start with peace within ourselves, in our thoughts, words and actions, and extend peace into our relationships and our environment. We embody the theme together on the mat and integrate it into the week:

Tuesday, 07 November, 08:00 - 08:45: Peace within you

Tuesday, 14 November, 08:00 - 08:45: No class

Tuesday, 21 November, 08:00 - 08:45: Peace in your relationships

Tuesday, 28 November, 08:00 - 08:45: Peace in your surroundings

You can book the classes individually and decide each week if you want to join. If the live date doesn't suit you, you can still register and practice with the recording.

With the following code, you can register for your first class for free: "FIRSTFREE".

I look forward to seeing you on the mat!